Unlike many others moving into their retirement years, I am choosing to move into my life of ‘entirement’, the period of my life that I have been preparing for my ‘entire’ life.

I am taking my knowledge and experience in human psychology, nutrition, stress management, anatomy and physiology, pathology, somatic practices, teaching, marketing, therapeutic communication skills, leadership, business management and spirituality to create group classes and one-on-one coaching relationships designed to transform people’s lives.

I hope you will join me! If improved health interests you, please follow my Facebook page at Nourishing a Healthy Life – On & Off the Plate, where I will regularly share information, initiate discussion and keep you up-to-date with group class schedules and opportunities to schedule a private complimentary nutrition health consultation (live or virtual) and/or book a restorative reflexology session in Saint Augustine (as soon as I get my new office opened!).

2021 will see me practicing and teaching reflexology, teaching online and live classes on healthy living, and conducting private coaching sessions. After next year, I will be letting go of teaching reflexology and focusing on simply practicing the art along with my nutrition health coaching business.