Most reflexologists have been asked at some time how to get rid of hard, dry, cracked callouses on the heels. Here’s an easy and effective remedy that I have used:
Grind a handful of rice until you get fine but coarse flour. Add 1 teaspoon of olive oil & enough raw honey & apple cider vinegar to make a thick paste. Soak feet in warm water for 20 minutes & gently massage/exfoliate with the paste. Dry feet and apply a really rich moisturizer. Put clean socks on and go to bed for the night!
What approaches do you use with clients?
Belle Arwood says
Great tip! Tips like these make life easier. reflexology is such a soothing thing to experience.