I hope you all are enjoying this end-of-year holiday season in whatever way you choose to celebrate. I came across a book the other day that I really loved and want to share it – as my holiday gift to you.
The book is entitled “365 Thank Yous” and was written by US lawyer John Kralik. The book reprints 365 thank you notes Mr. Kralik sent – one every day for a year – during a very difficult time in his life. What happened as a result of his decision is both heart-warming (especially the first note sent to his son) and inspiring. You can watch a short interview here in which Mr. Kralik explains his motivation and some of the surprising results arising from his decision.
For many years, I have believed that gratitude is the quickest route to happiness, and have regularly made my appreciation tangible in a gratitude journal as well as direct verbal expressions to others and to myself. “365 Thank Yous” has inspired me to kick it up a notch, to write a thank you note, not every day as the author did, but one every week over the next year. And I’m starting with this one to you:
Dear Readers: Thank you firstly for reading my blog posts. I love the process of selecting a topic and then reaching inside for words to share that I hope will have some usefulness or meaning for you. Without you, there would be no one to “talk” to; to listen.
Thank you for posting your own thoughts and opinions, both through this blog site and my personal e-mail. I know how busy all our lives are, and I am touched that you take time from your busy schedule to communicate with me.
And finally, thank you for sharing your hands, heart and intelligence to help others heal their lives. I acknowledge your desire to further your education, and to contribute the best you have to the world. As Wayne Muller once stated: “To dedicate a single act to the healing of others is a day well lived”.
I wish you a joyful, peaceful and safe holiday! Until next year…
Thanks back to you Karen…your instruction has been invaluable to me. As I walk down the road of bodywork I will always appreciate the knowledge and wisdom you have imparted to me. Such a small thing as thanking someone for their contribution to our lives can change the world. Gandhi said “Be the change you want to see in the world”…and people like yourself are doing just that.
Peace,
John