Sunday, November 9th, 2014
Reflexology is acknowledged as a wonderful source of relaxation for people trapped in a stressful existence. If you yourself have ever felt stressed, you may recognize that the experience is often accompanied by irritability and grouchiness, forgetfulness and a lack of interest in doing anything. Researchers at the Brain Institute in Switzerland wondered why and recently set out to find the chemical link between chronic stress, loss of social skills and cognitive impairment. . . . → Read More: More Reasons to Eliminate Chronic Stress
Monday, October 27th, 2014
I’m often asked the difference between Thai Foot Reflexology and the conventional form practiced in the west. The other day I got into a conversation on a Facebook reflexology group page I follow that took that conversation even deeper. The exchange started with a woman’s struggle (her word) around the term Thai Reflexology. She wondered how someone practicing this age-old therapy could call it “reflexology” when the techniques were so different from what she knew. Is Thai Reflexology really “reflexology”? . . . → Read More: Is Thai Reflexology Really Reflexology?
Tuesday, October 21st, 2014
I don’t know about you, but I didn’t learn a lot about what causes debilitating foot pain when I first studied reflexology. I was forced to learn though as more and more people came to me – often as a last ditch effort – with their painful conditions. Over time I became known in my community for being able to help people, with plantar fasciitis and peripheral neuropathy specifically. Initially, my approach was simply reflexology. Sometimes that worked beautifully, but sometimes it didn’t; and that left me a little frustrated. . . . → Read More: Relieving Chronic Foot Pain
Sunday, August 31st, 2014
Last week, I published a post on the How to Relieve Chronic Foot Pain workshop, and stated that there were only two trainings available still this year, one in Memphis, Tennessee and one in Gainesville, Florida. It turns out I spoke too soon. . . . → Read More: Late-Breaking News for Canadians and Northern Americans!
Wednesday, August 27th, 2014
Some people claim that of all our body parts, our feet tend to suffer the most. I don’t know if that’s true, but I do know that there’s nothing worse than sore feet; and sore feet are a guarantee if neglected. Our feet are our trusty servants, providing a foundation upon which we “take a stand” and allowing us to move forward in life. As a reflexologist, I often hear the statement “My feet are killing me!” Perhaps that painful complaint would be more accurately stated with, “I’m killing my feet”. We stuff them into poorly designed, ill-fitted shoes and then proceed to stand on them hour after hour without rest. We pay little attention to the fact that the feet carry our whole body weight and who we are every day of our lengthy existence here on earth. When you treat your feet well, they tend to return the favor. For that reason I have dedicated my private practice to putting “feet first”. Because I am a board-certified reflexologist, people often mistake my qualifications for that of a “foot doctor”. . . . → Read More: When Feet Take a Beating